---
title: | Experiment
description: Experiment | Advanced intermittent fasting insights for plant-based performance. Data-led experiments, recovery signals, and structured fuelling strategies.
image: https://www.chrisdunkerley.uk/hubfs/Beyond%2020-4%20new%20questions.webp
---

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# Sharing Discoveries from my Experiment on Advanced Intermittent Fasting and Plant-Based Performance

Insightful articles for: 

- performance athletes who practice disciplined intermittent fasting
- plant-based (vegan) performance athletes
- disciplined intermittent fasters on a vegan diet
- ... or for those like me, all the above.

Read the blogs below.

[Experiment](https://www.chrisdunkerley.uk/blog/tag/experiment),

[Plant-based (vegan) diet](https://www.chrisdunkerley.uk/blog/tag/plant-based-vegan-diet),

[Fermentation](https://www.chrisdunkerley.uk/blog/tag/fermentation),

[Diet Change](https://www.chrisdunkerley.uk/blog/tag/diet-change)

## [Why Some Foods Suddenly Cause Gas & Digestive Problems After Eating Clean](https://www.chrisdunkerley.uk/blog/why-foods-cause-gas-after-eating-clean)

![Chris Dunkerley](https://www.chrisdunkerley.uk/hubfs/CHRIS%20Dunkerley%20Profile.webp)

 by [Chris Dunkerley](https://www.chrisdunkerley.uk/blog/author/chris-dunkerley)   
on Mar 15, 2026 5:44:00 PM

Have you started noticing unexpected symptoms after months of eating a simple whole food diet? Foods that used to seem normal suddenly causing gas, bloating or digestive problems? This is not ...

[Read More](https://www.chrisdunkerley.uk/blog/why-foods-cause-gas-after-eating-clean)

# Articles about Experiment

#### [Mar 15, 2026 5:44:00 PM Why Some Foods Suddenly Cause Gas & Digestive Problems After Eating Clean](https://www.chrisdunkerley.uk/blog/why-foods-cause-gas-after-eating-clean)

[Read article](https://www.chrisdunkerley.uk/blog/why-foods-cause-gas-after-eating-clean)

#### [Feb 21, 2026 6:17:07 PM Intermittent Fasting Alone Doesn’t Always Guarantee the Same Results](https://www.chrisdunkerley.uk/blog/intermittent-fasting-alone-doesnt-always-guarantee-the-same-results)

[Read article](https://www.chrisdunkerley.uk/blog/intermittent-fasting-alone-doesnt-always-guarantee-the-same-results)

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