Skip to main content
Join the Newsletter

Sharing Discoveries from my Experiment on Advanced Intermittent Fasting and Plant-Based Performance

Insightful articles for: 

  • performance athletes who practice disciplined intermittent fasting
  • plant-based (vegan) performance athletes
  • disciplined intermittent fasters on a vegan diet
  • ... or for those like me, all the above.

Read the blogs below.

Advanced Intermittent Fasting,
Plant-based (vegan) diet,
Athletic Performance,
CRO,
Extended Intermittent Fasting

When CRO Meets Plant-Based Intermittent Fasting

Chris Dunkerley
by Chris Dunkerley
on Feb 22, 2026 4:09:49 PM

There’s no shortage of information online about intermittent fasting. There’s no shortage of advice about plant-based diets. And there’s certainly no shortage of opinions on athletic performance. But ...

Read More
Feb 21, 2026 6:17:07 PM • 2 min read
Intermittent Fasting Alone Doesn’t Always Guarantee the Same Results
By Chris Dunkerley